Yoga for Health, Wellbeing & Stress Management with Terry
Terry L. Cranford, Life & Yoga Coach, is a passionate advocate of yoga and is a certified Ashtanga Yoga Teacher who studied with Master Shri K. Pattabhi Jois in India. She has a 15 year focus customizing yoga programs that honor the uniqueness of her clients. Her commitment to Yoga and her clients is exceptional.
Relieve psychological stress
Gain a feeling of control
Create empowered thought patterns
Establish a more loving connection with your body
Gain confidence, self awareness and inner stillness
As a professional Life & Yoga Coach, Terry L. Cranford will also offer tools that will inspire you to change your thoughts in order to change your experiences.
What Past Participants Have Said…
“I learned that I could be more positive despite the rollercoaster ride of fertility and through that good things will come.”
“I always find yoga a good way to unwind and relax, but the classes I really enjoy always come down to the instructor. Terry is open, relaxed, friendly and methodical in her instruction.”
“It was a positive bonding experience with my wife and both fun and relaxing.”
“I think one of the positive aspects of this particular yoga class is the discussion around ‘dealing with fertility’ with Terry and the other class participants. Terry makes it easy to open up and the tools to maintain a positive attitude she has introduced us to have been very, very helpful.”
Classes are held at Pacific Fertility Clinic. There will be a maximum of 10 participants. Clients of PFC and non-clients are welcome. All major credit cards are accepted. To learn more about session dates and costs or to reserve your spot in the class, call 415-834-3095 today!
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